Have you ever wondered how to put together your own perfect snack board? It’s actually quite easy! Learn how to assemble a cheese board from start to finish with these simple step by step instructions. Perfect for holidays, cocktail parties , or everyday entertaining as a starter or as a meal. Choose your board: Cheese […]
Make an all-purpose cleaner; This one is for the lemon peels, its great because you can reuse the same old cleaning spray bottle over and over, cutting down on your single-use plastic waste. Take the peels of about five lemons (it’ll be relative to your jar size though) and put them in a large jar, […]
A big topic at the moment is inflammation, however, most of us don’t really understand what it is or what is causing it. Inflammation is the body’s natural response to safeguard against foreign bacteria, viruses, and infection. When it senses a threat, the body will trigger the release of chemicals and white blood cells (our […]
Quick history: Some people believe that olive oil cultivation originated in ancient Egypt , it is assumed the first olive oils were created before 4000 BC. What was olive oil used for in ancient times? Ancient people used olive oil not just for cooking, but also as perfume, and as a soap. In ancient Greece it […]
There has been a huge movement towards natural skincare in the past few years. Almost 50% of woman now claim to be using all-natural skincare. Natural beauty refers to skincare and make up which is made from all-natural ingredients which are not harmful to your skin or the environment. Which means the entire process of […]
We are surrounded by chemicals in different commercial products, and sometimes it can get really difficult to live a more chemical-free ,natural lifestyle. Some natural products are more expensive than commercial ones because of the ingredients used. But the long term side effect of chemical products can be a deadly one. The first step to […]
Farming in South Africa has been a pillar of our communities for as long as anyone can remember. When we picture farms in SA, we might think of large-scale commercial producers, with fields among fields of crops and corporations laughing their way to the bank. However, there’s another side to this picture. Small producers and […]
TOP REASONS TO GO ORGANIC Going organic is good for both the earth and us. If you choose to lead an organic lifestyle for the benefit of Earth, you will simultaneously reap the rewards of good health. If you make the decision for your own benefit, you in turn ensure the health of the planet. […]
TOP 5 TIPS FOR CHEMICAL FREE LIVING We have 60 years of arable soil left on planet earth! If that is not reason enough to start considering what you put on your plate, then below are some more reasons. Caring for ourselves, the planet and the next generation means we need to fundamentally change the […]