Have you ever wondered how to put together your own perfect snack board? It’s actually quite easy! Learn how to assemble a cheese board from start to finish with these simple step by step instructions. Perfect for holidays, cocktail parties , or everyday entertaining as a starter or as a meal. Choose your board: Cheese […]
Make an all-purpose cleaner; This one is for the lemon peels, its great because you can reuse the same old cleaning spray bottle over and over, cutting down on your single-use plastic waste. Take the peels of about five lemons (it’ll be relative to your jar size though) and put them in a large jar, […]
A big topic at the moment is inflammation, however, most of us don’t really understand what it is or what is causing it. Inflammation is the body’s natural response to safeguard against foreign bacteria, viruses, and infection. When it senses a threat, the body will trigger the release of chemicals and white blood cells (our […]
Quick history: Some people believe that olive oil cultivation originated in ancient Egypt , it is assumed the first olive oils were created before 4000 BC. What was olive oil used for in ancient times? Ancient people used olive oil not just for cooking, but also as perfume, and as a soap. In ancient Greece it […]
There has been a huge movement towards natural skincare in the past few years. Almost 50% of woman now claim to be using all-natural skincare. Natural beauty refers to skincare and make up which is made from all-natural ingredients which are not harmful to your skin or the environment. Which means the entire process of […]
We are surrounded by chemicals in different commercial products, and sometimes it can get really difficult to live a more chemical-free ,natural lifestyle. Some natural products are more expensive than commercial ones because of the ingredients used. But the long term side effect of chemical products can be a deadly one. The first step to […]
Orange cake: This fluffy orange cake is one of our all-time favorite recipes. Enjoy on its own or serve with whipped cream or ice cream. Ingredients: For the orange sponge: 125 butter, softened ¼ cup milk 2 eggs ¾ cup castor sugar 1 ½ cups self – raising flour sifted. 1 tablespoon orange zest For […]
Sticky almond butter chicken marinade: Ingredients: ½ cup yogurt 1 tablespoon honey 1 tablespoon apple cider vinegar 1 tablespoon almond butter 1 pinch ground ginger 2 teaspoon salt Method: Add all the ingredients in a bowl and whisk together. Place 500g of chicken breasts or thighs into the bowl. Cover and place in the fridge. […]
Welcoming spring is about welcoming new beginnings. There is no better time to de-clutter your home, do some spring cleaning and get new fresh energy flowing in your home and in your life to set the stage for new transformations. Spring cleaning should feel like a ritual that expresses deep gratitude for your home that […]
